Aurora Chiropractic Centers October 2017 Healthy Newsletter
Juneau knee pain is a pain that Aurora Chiropractic Center sees often. Pain medications and surgical options abound while a new non-surgical chiropractic treatment is revealing exciting results. Principles of Cox® Technic flexion distraction and decompression - a technique used in clinic daily for Juneau back pain and neck pain relief - were tailored for use with knee pain. They are shown to be of help in relieving knee pain. Overall, knee pain patients’ mean pain scores fell from 7.7 to 1.8 on a 10 point scale with 10 being the worst pain in a mean of 5.3 visits over 3 weeks. More specifically, acute knee pain patients’ pain scores fell more dramatically from a mean of 8.1 to 1.1 in 4.8 treatments in 2.4 weeks. Chronic knee pain patients’ scores dropped from 7.5 to 2.2 in 5.4 treatments in 3.3 weeks. None of the patients had any adverse reactions. (1) It's gentle, relieving, and comfortable. Listen to a PODCAST by the author of this paper about his clinical experience in treating knee pain. This is an exciting addition to Aurora Chiropractic Center’s Juneau chiropractic care! Juneau knee pain sufferers are invited to experience this gentle, relieving Juneau knee pain treatment!
Juneau CHIROPRACTIC TIP OF THE MONTH: Strengthen the Hip Abductors
All of us can gain from stronger hip abductors, and Juneau older folks gain even more. A new article reports that people with chronic low back pain typically have hip abductor weakness, too. (Aurora Chiropractic Center concurs as these two are seen often in this Juneau chiropractic practice.) A simple series of hip abductor exercises relieved pain and improved function for a group of older chronic low back pain sufferers. (2) Easy! Aurora Chiropractic Center will give you some hip strengthening exercises you can do in the convenience of your own home along with the Juneau chiropractic spinal manipulation with Cox Technic in office to get such relief yourself.
Bring your painful hips and knees as well as backs and necks to Aurora Chiropractic Center! Aurora Chiropractic Center is ready to help with the latest in Juneau chiropractic care!