Cervical Spine Benefits from Thoracic Spine Mobilization
The thoracic spine can’t be ignored any longer! Its neighboring cervical spine encourages thoracic spine treatment. Beyond the fact that it was the most treated part of the spine at the 2017 World Games (Yes! It was! More on that below. (1) ), the thoracic spine benefits pain relief beyond itself, up and down the spine! Neck pain relief with thoracic spine mobilization and manipulation is well documented. Knowing the connection between the thoracic spine and cervical comfort can be important for patients of chiropractors and those suffering from neck pain. In this blog post, we will examine the importance of the thoracic spine and how thoracic spine mobilization can ease cervical spine pain.
THE IMPORTANCE OF THE THORACIC SPINE
The thoracic spine, located in the middle of your back, plays a key role in general spinal health. It consists of 12 vertebrae linked to the rib cage, providing stability and support for the upper body. This region is pivotal not only for posture but also for the proper functioning of the cervical spine (neck) and lumbar spine (lower back). When the thoracic spine lacks mobility or is misaligned, it may lead to compensations in the cervical spine. This can result in increased tension, restricted movement, and eventually, neck pain. Confirming that the thoracic spine is healthy and flexible is critical for maintaining overall spinal health and averting tenderness in the cervical spine area.
THORACIC SPINE MOBILIZATION HELPS CERVICAL SPINE PAIN
Thoracic spine mobilization is gentle treatment that is meant to enhance the movement and alignment of the bones of the thoracic spine. The Cox® Technic treatment utilized at Aurora Chiropractic Center does this via gentle long-y distraction that really feels good. By addressing restrictions and increasing mobility in this region, chiropractors can help reduce the strain on the cervical spine, thereby alleviating neck pain.
RESEARCH-BACKED EVIDENCE
- Studies have shown the effectiveness of thoracic spine mobilization for individuals dealing with mechanical neck pain. For instance, a case series performed by Fernández-de-las-Peñas et al. (2) demonstrated significant improvements in neck pain and active range of motion after just one thoracic spine manipulation session. This study highlights the immediate benefits that can be achieved through proper thoracic spine care.
- Niamsuwan et al. (3) further back these findings with their observational study on spinal displacement during thoracic manipulative therapy. Their research indicated that thoracic mobilization could positively impact cervical spine mechanics, leading to reduced neck pain and better function.
- Additionally, the utilization of chiropractic care, including thoracic spine mobilization, at The World Games 2017 revealed positive outcomes. The retrospective descriptive study by Nook et al. (1) showcased the effectiveness of chiropractic interventions in handling musculoskeletal issues, including neck pain, among elite athletes.
HOW THORACIC SPINE MOBILIZATION WORKS
Thoracic spine mobilization, especially our type of Cox® Technic, along with stretching exercises and specific movements that target the thoracic region works well. Chiropractors use their expertise to identify areas of restriction and employ gentle yet effective methods to reinstate proper movement. Patients often experience immediate relief and better range of motion following thoracic spine mobilization. Regular sessions can help keep these benefits, supplying long-term cervical comfort and general spinal health.
CONTACT Aurora Chiropractic Center
Understanding the key role of the thoracic spine and its effect on cervical comfort is key for those seeking pain relief. Thoracic spine mobilization, supported by research and experienced Juneau chiropractic care, offers a promising answer to alleviate discomfort and boost overall spinal health.
Listen to this PODCAST with Dr. Kurt Olding on The Back Doctors Podcast with Dr. Michael Johnson as he describes thoracic spine treatment for the relief of pain from a thoracic disc herniation using The Cox® Technic System of Spinal Pain Management.
If you're having neck pain and want to explore how thoracic spine mobilization can benefit you, contact your Juneau chiropractor. For individualized advice and treatment options, book a consultation with Aurora Chiropractic Center today. Prioritize your spinal health and feel the difference that expert care can make.
