Understanding the Science Behind Juneau Disc Degeneration Prediction

February 14, 2025

For individuals who suffer with back or spine pain, understanding the ways of disc degeneration (a common cause of discomfort) can be both insightful and empowering. While disc degeneration is often thought of as a progressive (and even inescapable) aging process, new research has shed light on predictive factors, early indicators, and the influencing elements once it begins. Aurora Chiropractic Center gets this and is here to help our Juneau chiropractic patients!

FACTORS AFFECTING LUMBAR SPINE INTRADISCAL PRESSURE

Interestingly, the pressure within intervertebral spinal discs has a crucial role in their health. In a study by Liebsch and Wilke (1), factors such as age, direction of motion, and the present state of degeneration significantly impact intradiscal pressure. This pressure difference can disrupt the disc's internal environment, impacting its ability to absorb shock and support its structural integrity. Appreciating these conditions allows for practical adjustments. For instance, altering movement mechanics or posture could lessen excessive strain on the lumbar discs, possibly reducing the chance of damage. A goal of our Juneau chiropractic care!

EARLY CHANGES BEFORE DISC DEGENERATION

Research led by Rajasekaran et al. (2) has reported that cartilage endplate faults often precede visible disc degeneration. These micro-changes in the disc structure may start inflammation or hinder its ability to deliver nutrients, leaving it vulnerable to future damage. The study also developed the “Integrated Total End Plate Score” to detect at-risk discs sooner, offering hope for earlier intervention and prevention. This finding highlights the value of a proactive approach. Regular Juneau chiropractic care and imaging (if needed) for high-risk individuals can detect issues before degeneration gets bad.

PROGRESSION OF DEGENERATION

Once disc degeneration begins, its development is complex. Tsuchiya et al. (3) highlight that reduced nucleus pulposus signal intensity is a key sign of deteriorating degeneration. Additionally, the loss of hydration and structural degradation puts the disc at risk of being less capable of managing stress, particularly during repetitive movements or high-impact motions. Adopting low-impact exercises, maintaining a healthy weight, and seeing your chiropractor at Aurora Chiropractic Center may slow this progress and enhanced overall spinal health.

BRIDGING RESEARCH AND RELIEF

Disc degeneration may be complex, but ongoing studies are providing helpful insights into predicting, slowing, and controlling its effects. One such recent study by Gudavalli et al (4) shares valuable insights into the effects of the chiropractic technique - flexion-distraction (aka Cox Technic) – as to how it impacts and actually decreases intradiscal pressure, offering favorable implications for non-invasive interventions aimed at managing spinal disorders. This study represents a significant step forward in understanding and boosting chiropractic care, reinforcing the potential of evidence-based approaches to boost patient outcomes.

CONTACT Aurora Chiropractic Center

By understanding the underlying factors and undergoing regular chiropractic care, Juneau back pain sufferers can take positive measures to safeguard their spine health and its discs. If you or a loved one has Juneau back pain or discomfort, consult with your Juneau chiropractor at Aurora Chiropractic Center.

Listen to this PODCAST with Dr. James Cox on The Back Doctors Podcast with Dr. Michael Johnson as he illustrates disc degeneration, its evolution and its relief and care with The Cox® Technic System of Spinal Pain Management.

Schedule your Juneau chiropractic appointment soon to visit us!

Back to Spine Articles