Juneau Fear of Back Pain Relieved with Aurora Chiropractic Center
Fear of the “damaged spine.” It’s a most common feeling to have about any number of things in life. Fear avoidance. It’s common for Juneau back pain sufferers. When back pain enters the scene, fear avoidant behavior also creeps in with it. Back pain specialists like your Juneau chiropractic physician are aware of the influences of fear and fear avoidance on Juneau back pain and neck pain patients. Fear limits Juneau back pain sufferers from doing the simplest things because they worry that they may make the pain worse. The spine is rather resilient, but when it’s damaged its sturdiness fades in the mind of its owner. Aurora Chiropractic Center helps Juneau back pain sufferers cope with the fear of back pain with information, care, and movement.
The Sense of Fear
Fear itself makes sense. If you suffer pain with something, you strive to avoid that something like shuffling paper in a way that you get a paper cut or bending a certain way that elicits leg pain. If you suffer with back pain when you move, you seek not to move like that to avoid back pain. Avoiding back pain-producing activity for a Juneau back pain sufferer wanting to protect his or her damaged back makes good sense. Researchers explain though that if a back pain sufferer experiences pain in the early days of back pain and doesn’t make a huge deal out of it, he or she doesn’t get caught in trying to avoid movement, in the fear avoidance cycle. (1) Aurora Chiropractic Center understands with the Juneau back pain patient who doesn’t desire to move too much out of fear that his or her back will hurt again or maybe even worse than before. Aurora Chiropractic Center positively gets Juneau back pain sufferers moving and performing their normal activities of daily life one tiny motion at a time!
Gentle Care and Motion
Aurora Chiropractic Center integrates motion into its in-office chiropractic care and its at-home recommendation care. Aurora Chiropractic Center is all about motion and relieving back pain and the fear that goes along with it. Adding manipulation to the treatment of low back pain earlier sped up the success of manipulation on back pain relief and decreased the use of medication to control the pain. (2) The Juneau chiropractic treatment plan at Aurora Chiropractic Center includes gentle, comforting Cox Technic to make larger the spinal canal and reduce pressure on the spinal nerves as well as bring motion back to the spine as the back pain and/or leg pain lessens.
Make an Appointment
Fear may be a good thing, too. Fear of back surgery may spur a back pain sufferer to seek non-surgical care as available at Aurora Chiropractic Center. Listen in to this podcast of a patient who didn’t want a second back surgery and found relief with Cox Technic. He even got back to exercising and moving which he quit due to pain!
Schedule a Juneau chiropractic appointment at Aurora Chiropractic Center to lessen your fear of your “damaged back” and help you start moving again!
