September 2024 Healthy News from Aurora Chiropractic Center Chiropractic Care with Exercise for Neck Pain Relief
Effective Chiropractic Care for Neck Pain Relief
Chronic neck pain can be debilitating, especially for nurses who spend long hours on their feet, often in physically demanding positions. Aurora Chiropractic Center is ready to help. Recent studies have reported on the effectiveness of chiropractic care in alleviating this pain, offering a beacon of hope for those who suffer from chronic nonspecific neck pain. This study showed that combining two approaches - the gentle motions of Tai Chi coupled with the spinal adjustments performed by chiropractors - could significantly reduce pain levels and improve overall well-being. (1) Another study showed that Cox® Technic flexion distraction effectively alleviated symptoms associated with cervical radiculopathy. By gently decompressing the spine, this regime alleviates pressure on the nerves, thereby reducing pain and improving mobility. (2) Both studies emphasize the effectiveness of chiropractic care in managing Juneau chronic neck pain. For nurses and other chronic neck pain sufferers, these findings offer a compelling case for thinking about chiropractic treatments. Time to contact us!
Listen to this PODCAST with Dr. Shay Corbin on The Back Doctors Podcast with Dr. Michael Johnson about the utilization of The Cox® Technic System of Spinal Pain Management treatment protocols to lessen Juneau neck pain.
TIP OF THE MONTH: Stabilization Exercise for Neck and Arm Pain Relief
Neck pain patients do have hope…and some power over their neck pain’s course! A new study by Agarwal et al. (3) in Cureus notes the effectiveness of neural tissue mobilization and cervical stabilization exercises in managing unilateral cervical radiculopathy. Results indicate that instituting stabilization exercises significantly boosts pain relief and improves cervical spine range of motion. The findings suggest that chiropractic patients with neck pain can gain from adding these exercises into their treatment plan - alongside our Cox® Technic spinal manipulation and mobilization – furthering an active approach to managing their condition and enhancing overall recovery. Up for doing something about your Juneau neck pain? We are, too!
Aurora Chiropractic Center is honored to be your Juneau chiropractor and appreciates your sharing your chiropractic experience with family and friends, especially those with neck pain! We look forward to seeing you soon!