June 2025 Healthy News from Aurora Chiropractic Center on Help for Migraine (and Stress) Sufferers

MIGRAINE RELIEF DELIVERED WITH GENTLE COX® TECHNIC

The recent study by Linn and Kruse, featured in the May 2025 issue of the Journal of the Canadian Chiropractic Association, shines a bright spotlight on the hopeful potential of Cox® Technic for migraine relief. (1) This gentle, non-invasive chiropractic method uses targeted spinal decompression and mobilization to quiet irritated nerves and restore healthy spinal function—important players in migraine onset. What’s really exciting is how Cox® Technic works, not only reduces migraine pain but also helps long-term spinal wellness. As more people like our Juneau chiropractic patients seek natural, drug-free ways to manage chronic conditions, this technique offers a promising, uplifting solution creating real hope and relief to Juneau migraine sufferers.

TIP OF THE MONTH: Calm Spaces, Healing Sounds, Migraine Benefits

Just think about making your home into a personal wellness retreat—that’s exactly what Huntsman and Bulaj suggest in their study on handling migraines, chronic pain, and depression. (2) They discovered that establishing a soothing space filled with natural light, relaxing colors, and peaceful sounds (like your favorite mellow playlist) can greating impact on our state of mind. Music, in particular, helps alleviate pain and encourages relaxation, making it a powerful tool for anyone trying to manage migraines—or just everyday stress. Combine that with simple mindfulness practices like deep breathing, and you’ve got a feel-good plan for both body and mind. It’s an easy, inspiring way to bring more calm and comfort into your life...along with your Juneau chiropractic care at Aurora Chiropractic Center!

Schedule your Juneau chiropractic appointment with Aurora Chiropractic Center today!